hungrypuggle16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 26th: 462 * 31%
fat: 20.20g
|
protein: 26.36g
|
carbs: 43.19g
- -
Fri 23rd: 140 * 9%
fat: 1.00g
|
protein: 11.00g
|
carbs: 21.00g
- -
Wed 21st: 858 * 57%
fat: 37.39g
|
protein: 48.59g
|
carbs: 88.87g
- -
Tue 20th: 297 * 20%
fat: 17.49g
|
protein: 11.31g
|
carbs: 27.53g
- -
Mon 19th: 1458 * 97%
fat: 60.10g
|
protein: 82.55g
|
carbs: 154.55g
- -
Sun 18th: 1350 * 90%
fat: 40.50g
|
protein: 40.50g
|
carbs: 186.50g
- -
Sat 17th: 1477 * 98%
fat: 55.86g
|
protein: 77.90g
|
carbs: 142.30g
- -
Fri 16th: 670 * 45%
fat: 23.18g
|
protein: 18.27g
|
carbs: 98.69g
- -
Thu 15th: 997 * 66%
fat: 50.84g
|
protein: 40.02g
|
carbs: 91.82g
3244*  2247
Sat 10th: 1089 * 73%
fat: 41.53g
|
protein: 50.59g
|
carbs: 126.88g
3015*  1926
Fri 9th: 113 * 8%
fat: 1.76g
|
protein: 1.27g
|
carbs: 24.72g
- -
Fri 2nd: 385 * 26%
fat: 10.30g
|
protein: 13.86g
|
carbs: 48.12g
- -
Thu 1st: 85 * 6%
fat: 1.80g
|
protein: 1.36g
|
carbs: 16.62g
- -
April 2014
Wed 23rd: 173 * 12%
fat: 9.31g
|
protein: 1.79g
|
carbs: 20.23g
- -
Mon 21st: 210 * 14%
fat: 14.00g
|
protein: 4.00g
|
carbs: 19.00g
3413*  3203
Sun 13th: 669 * 45%
fat: 30.21g
|
protein: 20.01g
|
carbs: 82.96g
- -
March 2014
Fri 21st: 788 * 53%
fat: 18.69g
|
protein: 31.72g
|
carbs: 128.96g
- -
Thu 13th: 289 * 19%
fat: 7.22g
|
protein: 8.86g
|
carbs: 51.00g
- -
Thu 6th: 267 * 18%
fat: 4.30g
|
protein: 3.28g
|
carbs: 56.59g
- -

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