Weigh In record (no journal entry) for 10 March 2014
|
210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2014:
|
2886 kcal
|
Fat: 65.97g | Prot: 78.18g | Carb: 280.81g.
Breakfast: Mixed Nuts. Lunch: Fajita with Beef and Vegetables. Dinner: Chicken & Dumplings. Snacks/Other: Double Chocolate Stout, Red Delicious Apples, Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kspoth08's weight history
|