m12345e's Journal, 12 March 2014

started today again and I hope I can stay on the program.

Diet Calendar Entry for 12 March 2014:
1059 kcal Fat: 63.82g | Prot: 95.37g | Carb: 33.89g.   Breakfast: Colby Jack Cheese, Broccoli, Fried Egg. Lunch: Sweet Red Peppers, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Lettuce, Kraft Mayo Real Mayonnaise. Dinner: Broccoli, Cauliflower, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...

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