Weigh In record (no journal entry) for 12 March 2014
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259.9 lb
Lost so far: 50.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1141 kcal
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Fat: 24.49g | Prot: 102.73g | Carb: 121.69g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip. Lunch: king soopers carbmaster strawberry colada yogurt, Sargento Light String Cheese, Brookdale Chicken Breast in Water, Aunt Jemima Homestyle Pancakes, Pancake Syrup (Reduced Calorie). Dinner: Beemer Garlic Chicken All-In-One Meal. more...
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gaining 2.8 lb a week
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