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-----446-----
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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2453 kcal
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Fat: 142.79g | Prot: 111.89g | Carb: 176.22g.
Breakfast: Boost Boost High Protein, Bananas . Lunch: Carrots (Solids and Liquids, Canned), Crystal Light Grape Crystal Light Energy, Rotisserie Chicken. Dinner: Wish-Bone Deluxe French Salad Dressing, Great Value Romaine Lettuce, Borden Shredded Cheddar Cheese, Crystal Light Grape Crystal Light Energy, Good Sense Raw Sunflower Seeds, Rotisserie Chicken. Snacks/Other: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Colby Cheese , Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Baby Carrots , Colby Cheese , Jimmy's Dill Vegetable Dip, Crystal Light Grape Crystal Light Energy. more...
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steady weight
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clydebrown's weight history
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