Weigh In record (no journal entry) for 12 March 2014
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191.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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815 kcal
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Fat: 19.54g | Prot: 27.29g | Carb: 131.99g.
Breakfast: Trader Joe's Joe's O's Cereal. Lunch: Penne, Buitoni Alfredo Sauce, Pictsweet 3 Pepper & Onion Blend, Hormel Pepperoni Minis. more...
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losing 7.0 lb a week
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Ndfrspd8622's weight history
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