Weigh In record (no journal entry) for 13 March 2014
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190.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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766 kcal
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Fat: 28.70g | Prot: 19.20g | Carb: 103.00g.
Lunch: Campbell's Chunky Chicken & Sausage Gumbo. Snacks/Other: Ritz Roasted Vegetable Crackers, Girl Scout Cookies Caramel DeLights. more...
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losing 7.0 lb a week
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Ndfrspd8622's weight history
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