Weigh In record (no journal entry) for 25 January 2011
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229.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2011:
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2332 kcal
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Fat: 52.52g | Prot: 93.16g | Carb: 406.10g.
Breakfast: vietnamese iced milk coffee, Instant Oatmeal - Maple and Brown Sugar. Lunch: Harvest Medley Wild Rice Blend, Venison/Deer Steak. Dinner: Organic Creamy Butternut Squash Soup, Bacon, Lettuce, 'n Tomato Sandwich. Snacks/Other: Dr. Pepper, Bananas, Iced Mocha (Venti). more...
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2923 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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