George2456's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
312.0 lb Lost so far: 0 lb.    Still to go: 143.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2014:
1460 kcal Fat: 49.25g | Prot: 74.54g | Carb: 191.31g.   Breakfast: Kroger Carbmaster Strawberry Banana Yogurt, NutriSystem Harvest Nut Bar. Lunch: NutriSystem Chicken Pasta Parmesan, Cooked Asparagus (from Frozen), Outback Steakhouse Fresh Steamed French Green Beans. Dinner: NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: NutriSystem Zesty Herb Snack Mix, Skippy Creamy Peanut Butter, Salsa, The Biggest Loser Celery Sticks, Pear, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), kroger kroger carbmaster white chocolate raspberry. more...
gaining 1.9 lb a week

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