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After two WODs
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173.5 lb
Lost so far: 12.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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832 kcal
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Fat: 54.13g | Prot: 17.75g | Carb: 82.48g.
Breakfast: Clementines, Almonds , Bananas . Lunch: Bacon, Maranatha All Natural Coconut Butter, Bananas, Avocados. more...
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losing 2.9 lb a week
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