jimondrd

Start Weight:(08 Apr 11) 186.0 lb
Current Weight:(20 May 14) 165.0 lb
Goal Weight:169.0 lb
following: jimondrd's own diet
performance: losing 0.9 lb a week

I'm a former Marine that works as a physical skills instructor for military & law enforcement. I've recently decided to go back into the service and I am going to get down to a weight that is more suitable for a military life style.

FatSecret member since: 23 Jun 10

jimondrd's Weight History


jimondrd's Buddies

JessDPope
last weighin: steady Steady
   
jimondrd has 1 buddy



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jimondrd's journal

20 May 2014

Before breakfast
on diet jimondrd's own diet  

11 March 2014

After two WODs
on diet jimondrd's own diet  

jimondrd's Recent Food & Exercise

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