Start Weight:(08 Apr 11) 186.0 lb
Current Weight:(20 May 14) 165.0 lb
Goal Weight:169.0 lb
following: jimondrd's own diet
performance: losing 0.9 lb a week

I'm a former Marine that works as a physical skills instructor for military & law enforcement. I've recently decided to go back into the service and I am going to get down to a weight that is more suitable for a military life style.

FatSecret member since: 23 Jun 10

jimondrd's Weight History

jimondrd's Buddies

last weighin: steady Steady
jimondrd has 1 buddy

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jimondrd's journal

20 May 2014

Before breakfast
on diet jimondrd's own diet  losing 0.9 lb a week

11 March 2014

After two WODs
on diet jimondrd's own diet  losing 2.9 lb a week

jimondrd's Recent Food & Exercise

jimondrd's Recent Activity

jimondrd's Own Activity

No recent activity.

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Other Member Diet Recent Activity

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rhontique replied to Mousy1109's group post - Low Carb Thanksgiving Dinner Suggestions.
peterpahl supported Mousy1109's Journal Entry.
kclab updated their Food Diary.