jimondrd
Joined June 2010
Posts
19
Following
1
Followers
1
Weight History

Start Weight
186.0 lb
Lost so far: 21.0 lb

Current Weight
165.0 lb
Performance: losing 0.9 lb a week

Goal Weight
169.0 lb
Still to go: 4.0 lb
I'm a former Marine that works as a physical skills instructor for military & law enforcement. I've recently decided to go back into the service and I am going to get down to a weight that is more suitable for a military life style.

jimondrd's Weight History


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JessDPope
last weighin: steady Steady
   



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jimondrd's journal

20 May 2014

Before breakfast
on diet jimondrd's own diet  

11 March 2014

After two WODs
on diet jimondrd's own diet  

jimondrd's Recent Food & Exercise


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