| April 2014 |
| Mon 14th: |
894 *
|
45%
|
fat: 59.56g |
| |
protein: 30.15g |
| |
carbs: 71.52g |
|
-
|
-
|
| Sat 5th: |
329 *
|
16%
|
fat: 23.27g |
| |
protein: 19.11g |
| |
carbs: 12.02g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
832 *
|
42%
|
fat: 54.13g |
| |
protein: 17.75g |
| |
carbs: 82.48g |
|
-
|
-
|
| Mon 10th: |
2197 *
|
110%
|
fat: 138.04g |
| |
protein: 166.77g |
| |
carbs: 63.51g |
|
-
|
-
|
| Sun 9th: |
2576 *
|
129%
|
fat: 165.15g |
| |
protein: 163.10g |
| |
carbs: 111.84g |
|
-
|
-
|
| Sat 8th: |
1388 *
|
69%
|
fat: 81.15g |
| |
protein: 63.65g |
| |
carbs: 107.30g |
|
-
|
-
|
| February 2014 |
| Sun 16th: |
1295 *
|
65%
|
fat: 91.28g |
| |
protein: 81.15g |
| |
carbs: 40.72g |
|
-
|
-
|
| Sat 15th: |
1156 *
|
58%
|
fat: 53.91g |
| |
protein: 85.99g |
| |
carbs: 85.30g |
|
-
|
-
|
| Thu 13th: |
529 *
|
26%
|
fat: 37.44g |
| |
protein: 19.19g |
| |
carbs: 34.10g |
|
-
|
-
|
| Wed 12th: |
1487 *
|
74%
|
fat: 68.24g |
| |
protein: 67.58g |
| |
carbs: 158.47g |
|
-
|
-
|
| Tue 11th: |
2124 *
|
106%
|
fat: 124.35g |
| |
protein: 151.25g |
| |
carbs: 101.98g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
1021 *
|
51%
|
fat: 55.05g |
| |
protein: 70.99g |
| |
carbs: 58.89g |
|
-
|
-
|
| Wed 8th: |
1493 *
|
75%
|
fat: 95.66g |
| |
protein: 100.65g |
| |
carbs: 59.06g |
|
-
|
-
|
| Tue 7th: |
1814 *
|
91%
|
fat: 123.70g |
| |
protein: 117.09g |
| |
carbs: 60.19g |
|
-
|
-
|
| Mon 6th: |
1389 *
|
69%
|
fat: 85.23g |
| |
protein: 83.52g |
| |
carbs: 69.75g |
|
2279*
|
 890
|
| Sun 5th: |
1659 *
|
83%
|
fat: 102.38g |
| |
protein: 96.65g |
| |
carbs: 94.86g |
|
-
|
-
|
| Sat 4th: |
1389 *
|
69%
|
fat: 89.12g |
| |
protein: 93.16g |
| |
carbs: 61.24g |
|
-
|
-
|
| Fri 3rd: |
1640 *
|
82%
|
fat: 81.54g |
| |
protein: 131.01g |
| |
carbs: 87.55g |
|
2693*
|
1053
|
| Thu 2nd: |
1751 *
|
88%
|
fat: 106.57g |
| |
protein: 98.81g |
| |
carbs: 104.79g |
|
-
|
-
|
| Wed 1st: |
2326 *
|
116%
|
fat: 159.77g |
| |
protein: 136.75g |
| |
carbs: 90.48g |
|
-
|
-
|
