Weigh In record (no journal entry) for 11 March 2014
|
222.5 lb
Lost so far: 7.5 lb.
Still to go: 82.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 March 2014:
|
3188 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 55 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwendt02's weight history
|