Weigh In record (no journal entry) for 11 March 2014
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2014:
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234 kcal
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Fat: 2.64g | Prot: 17.64g | Carb: 37.53g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lipton Black Tea Bags, Quick Oatmeal (1 or 3 Minutes). Dinner: Dannon Greek Yogurt - Strawberry. Snacks/Other: Blackberries. more...
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losing 0.0 lb a week
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