bkspeers's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
250.1 lb Lost so far: 0 lb.    Still to go: 52.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2014:
227 kcal Fat: 10.94g | Prot: 18.58g | Carb: 16.77g.   Breakfast: Weight Watchers 100% Whole Wheat Bread, Egg. more...
losing 0.1 lb a week

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