danielvb's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014

Diet Calendar Entry for 11 March 2014:
2470 kcal Fat: 130.22g | Prot: 105.06g | Carb: 222.23g.   Breakfast: Great Value English Muffin, Our Family American Cheese Singles, Goldhen Grade A Large Eggs, country side creamery countryside butter salted, Breakfast Best Pork Sausage Patty. Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Hidden Valley Ranch Salad Dressing, Rhodes White Dinner Rolls, Red Potatoes (Flesh and Skin). Dinner: Creamette Mostaccioli Rigati, Pillsbury Garlic Butter Crescent, chili seasoning packet, Ground Beef (80% Lean / 20% Fat), Tomato Soup. more...



     
 

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