Going back to what I was doing in May of 2012 lost 3+ pounds yesterday woo hoo!!
Diet Calendar Entry for 03 November 2013:
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2361 kcal
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Fat: 79.49g | Prot: 86.98g | Carb: 278.62g.
Breakfast: Our Family Sour Dough English Muffins, Bacon (Cured, Baked, Cooked), Sandwich-Mate American Cheese Singles, Goldhen Grade A Large Eggs, Great Value Complete Buttermilk Pancake Mix, country side creamery countryside butter salted. Lunch: Hunt's Spaghetti Sauce Four Cheese, Ground Beef (80% Lean / 20% Fat), Spaghetti. Dinner: suze pumpkin pie, Great Value Frozen Whole Kernel Golden Corn, country side creamery countryside butter salted, Rhodes White Dinner Rolls, Great Value Beef Gravy, Great Value Instant Mashed Potatoes, Wild Duck Breast Meat. Snacks/Other: Chocolate Chip Cookies (with Butter), 1% Fat Milk. more...
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