Weigh In record (no journal entry) for 22 January 2011
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207.5 lb
Lost so far: 8.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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1572 kcal
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Fat: 35.62g | Prot: 129.20g | Carb: 195.35g.
Breakfast: dannon light and fit peach, corn chex, thomas' whole wheat pita, egg white, Tomato Ketchup. Lunch: breaded chicken cutlet, Boneless Skinless Chicken Breasts. Dinner: Thick Crust Cheese Pizza, fresh mozzerella pizza. Snacks/Other: grapes. more...
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gaining 0.9 lb a week
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pepexxaj's weight history
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