Weigh In record (no journal entry) for 10 March 2014
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194.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2014:
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1083 kcal
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Fat: 45.34g | Prot: 41.08g | Carb: 125.69g.
Lunch: Balsamic Vinegar, Broccoli, Trader Joe's Quinoa, Pomi Chopped Tomatoes, Calavo Avocado, Safeway Baby Kale Salad. Dinner: Great Value White Sandwich Bread, Eating Right Pastrami Deli-Style Luncheon Meat, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Cheetos Baked! Cheetos Flamin Hot. more...
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2559 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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