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Time to start over...
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325.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 January 2011:
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2576 kcal
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Fat: 112.57g | Prot: 114.54g | Carb: 273.70g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, coffee, egg mcmuffin. Lunch: mountain dew, heinz mayo packet, kraft single, turkey breast, whole wheat bread, light italian dressing, dill pickle spear, medium tomato sliced, chicken breast grilled, shredded cheddar, egg, romaine lettuce. Dinner: Milk (2% Lowfat with Added Vitamin A), Country Style String Beans, Sliced Ham (Extra Lean), Sweet Potato, light parmesan asiago balsamic vinaigrette. Snacks/Other: MONUTAIN DEW AMP ENERGY SUGAR FREE, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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4690 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 2.1 lb a week
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 Comments
Today is the first day of the rest of your life..a new beginning. Go for it!!! We are here.
25 Jan 11 by member: Song Byrd
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