LAdymist's Journal, 10 March 2014

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Time to start a diet lol

240.0 lb Lost so far: 0 lb. Still to go: 90.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 March 2014:

1723 kcal

Fat: 64.00g | Prot: 70.00g | Carb: 231.00g. Breakfast: Kellogg's Special K Protein Shake - Vanilla Cappuccino, Fresh & Easy Tuna Salad Sandwich. Lunch: Starbucks Iced White Chocolate Mocha (Venti), Blueberry Muffin (). Dinner: Arrowhead Water, Domino's Pizza 10" Hand Tossed MeatZZa Feast Pizza. more...

2909 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Dance (fast step, aerobic) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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found out tortilla's have 200 calorie per tortilla...after i ate 2 egg burritos. note to self ...tortillas OUT

11 Mar 14 by member: LAdymist


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LAdymist's Journal, 10 March 2014

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