Weigh In record (no journal entry) for 10 March 2014
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209.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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610 kcal
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Fat: 30.86g | Prot: 21.96g | Carb: 68.60g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran. Lunch: H.K. Anderson Anderson Peanut Butter Filled Pretzels, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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gaining 0.2 lb a week
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