Weigh In record (no journal entry) for 10 March 2014
|
236.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2014:
|
1761 kcal
|
Fat: 40.92g | Prot: 101.40g | Carb: 248.12g.
Breakfast: Orange Juice, Toasted White Bread, Fried Egg, Bob Evans Pork Sausage Links. Lunch: Fresh & Easy Beef Chili with Beans. Snacks/Other: Chobani Nonfat Raspberry Greek Yogurt, Earth's Pride Organics Baby-Cut Carrots, Red Delicious Apples, Tangerines (Mandarin Oranges). more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monocogger's weight history
|