Weigh In record (no journal entry) for 10 March 2014
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321.0 lb
Lost so far: 11.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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210 kcal
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Fat: 0.50g | Prot: 17.00g | Carb: 36.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container), Pita Bread Factory 100% Whole Wheat Pita Bread . more...
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steady weight
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churisti's weight history
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