Weigh In record (no journal entry) for 12 March 2014
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320.1 lb
Lost so far: 12.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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400 kcal
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Fat: 16.50g | Prot: 24.00g | Carb: 44.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container), Jif Natural Creamy Peanut Butter, Pita Bread Factory 100% Whole Wheat Pita Bread . more...
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losing 3.1 lb a week
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churisti's weight history
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