jenniferinwa's Journal, 24 January 2011

aftet splurging with wine and popcorn
195.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
965 kcal Fat: 33.40g | Prot: 73.62g | Carb: 105.16g.   Breakfast: Mozzarella Cheese, Egg, Onions, Crumbled Bacon, Red Bell Pepper, Anaheim Chile, Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Celery, Onions, Yellow Sweet Peppers, Organic Spring Mix, Grape Tomatoes, Apple Cider Vinegar, Solid White Albacore Tuna (Kirkland Signature). Dinner: Pork Chops (Top Loin, Boneless), Red Hot Chili Peppers, Celery, Cucumber (Peeled), Onions, Yellow Sweet Peppers, Organic Spring Mix, Grape Tomatoes, Apple Cider Vinegar. Snacks/Other: Water, Calcium Chews, Coffee, Splenda with Fiber, Cream (Half & Half), Diet Root Beer, Milk (2% Lowfat with Added Vitamin A). more...
2607 kcal Activities & Exercise: Sitting - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet jenniferinwa's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sharletagraham supported Paigesion's Journal Entry.
Paigesion commented on their Journal Entry.
Jeannieboy updated their Food Diary.
artbum commented on lagenda48's Journal Entry.
ozgurkorkmaz recorded a Weight Entry at 160.9 lb.
terrill1 recorded a Journal Entry and a Weight Entry at 266.3 lb.
pratikpathak recorded a Weight Entry at 176.4 lb.
Judyrose1997 commented on chesgreen's Journal Entry.