ldyjules's Journal, 19 February 2009

148.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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280 kcal

Fat: 5.50g | Prot: 18.00g | Carb: 43.00g.   Breakfast: 1% milk, Weight Control Cinnamon oatmeal. more...

2270 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Power 90 Cardio/Ab - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...