hf333's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
234.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
1994 kcal Fat: 67.78g | Prot: 82.49g | Carb: 232.86g.   Lunch: Heinz Tomato Ketchup, Publix Fried Chicken Tenders, Petit Guava Nectar Juice. Dinner: Ruby Tuesday French Fries, Long Island Iced Tea, Ruby Tuesday Top Sirloin. Snacks/Other: Heavenly Ham Heath Bar Crunch Cookie. more...
on diet hf333's own diet   losing 1.3 lb a week

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hf333 supported gina Sullivan's Journal Entry.
hf333 recorded a Journal Entry and a Weigh In at 214.0 lb.
hf333 supported skwhite's Journal Entry.
hf333 supported Sweeet2th's Journal Entry.

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Zeinahaase recorded a Weigh In at 160.0 lb.
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gerardosolis gonzalez recorded a Weigh In at 154.3 lb.
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chneal recorded a Weigh In at 174.8 lb.