hf333's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
234.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
1994 kcal Fat: 67.78g | Prot: 82.49g | Carb: 232.86g.   Lunch: Publix Fried Chicken Tenders, Petit Guava Nectar Juice, Heinz Tomato Ketchup. Dinner: Ruby Tuesday Top Sirloin, Ruby Tuesday French Fries, Long Island Iced Tea. Snacks/Other: Heavenly Ham Heath Bar Crunch Cookie. more...
on diet hf333's own diet   losing 1.3 lb a week

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hf333 recorded a Weigh In at 228.0 lb.
hf333 recorded a Weigh In at 230.0 lb.

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annkrueger recorded a Journal Entry and a Weigh In at 160.0 lb.
Jacquipettett recorded a Weigh In at 157.0 lb.
dawnla64 recorded a Weigh In at 197.0 lb.
Hipaagrammy supported Anita Dube's Weigh In.
lujy recorded a Weigh In at 130.3 lb.
LadySummerMoon supported bsmyley's Journal Entry.
Instantcrazy replied to their post - Anybody know? .
big kahuna recorded a Weigh In at 225.0 lb.