hf333's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
234.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
1994 kcal Fat: 67.78g | Prot: 82.49g | Carb: 232.86g.   Lunch: Publix Fried Chicken Tenders, Heinz Tomato Ketchup, Petit Guava Nectar Juice. Dinner: Ruby Tuesday Top Sirloin, Ruby Tuesday French Fries, Long Island Iced Tea. Snacks/Other: Heavenly Ham Heath Bar Crunch Cookie. more...
on diet hf333's own diet   losing 1.3 lb a week

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hf333 recorded a Weigh In at 196.0 lb.
hf333 recorded a Weigh In at 198.0 lb.
hf333 recorded a Journal Entry and a Weigh In at 200.0 lb.
hf333 recorded a Weigh In at 203.0 lb.

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aiwlys recorded a Weigh In at 119.0 lb.
skylarue recorded a Weigh In at 158.5 lb.
NurserFromSpain recorded a Weigh In at 200.6 lb.
Frosty Heimdall recorded a Journal Entry.
CharlotteHatt updated their Food Diary.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.
Skintorija recorded a Weigh In at 114.6 lb.
Chocolatefrog recorded a Weigh In at 129.0 lb.