hf333's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
234.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
1994 kcal Fat: 67.78g | Prot: 82.49g | Carb: 232.86g.   Lunch: Heinz Tomato Ketchup, Publix Fried Chicken Tenders, Petit Guava Nectar Juice. Dinner: Ruby Tuesday French Fries, Ruby Tuesday Top Sirloin, Long Island Iced Tea. Snacks/Other: Heavenly Ham Heath Bar Crunch Cookie. more...
on diet hf333's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hf333's own diet



hf333's weight history


hf333's Recent Activity

hf333's Own Activity

hf333 recorded a Weigh In at 196.0 lb.
hf333 recorded a Weigh In at 198.0 lb.

hf333's Buddies

No recent activity.

Other Member Diet Recent Activity

BiancaGama updated their Food Diary.
Andr recorded a Weigh In at 172.0 lb.
nucromer commented on engineergirl1's Journal Entry.
smsynovial recorded a Weigh In at 138.4 lb.
sproe updated their Food Diary.
viktorapasov recorded a Weigh In at 191.8 lb.
rollerblading recorded a Weigh In at 135.0 lb.
patsy kona recorded a Weigh In at 136.0 lb.