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I didnt do so great yesterday I was craving carbs something fierce and I gave in. ugh. well back at it this morning. I think thats what happens to me when I go 3 weeks without any yummy carbs I crash. oh well pick up and go forwars
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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1357 kcal
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Fat: 120.27g | Prot: 61.87g | Carb: 2.45g.
Breakfast: tresomega nutrition tresomega organic extra virgin cold pressed coconut oil, Butter, Coffee. Lunch: Tillamook Medium Cheddar Cheese, Boiled Egg. Dinner: Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Boiled Egg. more...
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steady weight
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