sarahr8666's Journal, 09 March 2014

132.4 lb Lost so far: 8.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 22.45g | Prot: 44.83g | Carb: 125.36g.   Breakfast: Coffee (Brewed From Grounds), Millville Fiber Now Chewy Bars - Oats & Caramel. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Skinless Chicken Breast, Chef's Cupboard Stuffing, Ole Xtreme Wellness High Fiber Low Carb Tortilla, Coffee (Brewed From Grounds). Snacks/Other: Reese's Peanut Butter Cup, Fit & Active Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size). more...

1697 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...