Fortsnook's Journal, 08 March 2014

330.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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3346 kcal

Fat: 176.44g | Prot: 182.79g | Carb: 249.84g.   Breakfast: Skinless Chicken Breast, Egg Omelet , Cheddar Cheese , Coffee or Table Cream (Light) . Lunch: Bearitos Cheddar Puffs, Power Crunch Protein Energy Bar - French Vanilla Creme, Taco Bueno Black Bean Burrito, Trader Joe's Organic Light String Cheese. Dinner: Power Crunch Protein Energy Bar - French Vanilla Creme, Panda Express Orange Chicken, Trader Joe's Tofu Spring Rolls with Peanut Sauce. more...

3646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...