Weigh In record (no journal entry) for 22 February 2014
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329.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2014:
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3994 kcal
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Fat: 236.72g | Prot: 240.05g | Carb: 225.08g.
Breakfast: Cheddar Cheese , Chilaquiles, Tortilla Casserole with Salsa and Cheese, Turkey Sausage , Coffee or Table Cream (Light) , Egg Omelet . Lunch: California Tortilla Steak Quesadilla, Bearitos Cheddar Puffs, Power Crunch Protein Energy Bar - French Vanilla Creme, Trader Joe's Organic Light String Cheese. Dinner: Power Crunch Protein Energy Bar - French Vanilla Creme, Bearitos Cheddar Puffs, Wawa Peppered Turkey & Bacon Wrap. more...
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3635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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