Weigh In record (no journal entry) for 24 January 2011
|
146.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2011:
|
2003 kcal
|
Fat: 154.09g | Prot: 132.83g | Carb: 17.96g.
Breakfast: Eggs (2), Bacon. Lunch: bacon, tomato, cheese, mayo, ground beef, spinach, egg, bleu ch, Salad. Snacks/Other: splenda. more...
|
|
1961 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorimia's weight history
|