Weigh In record (no journal entry) for 07 March 2014
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251.0 lb
Lost so far: 10.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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446 kcal
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Fat: 11.54g | Prot: 19.05g | Carb: 64.25g.
Breakfast: Bananas, International Delight Almond Joy Coffee Creamer, Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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gaining 0.2 lb a week
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