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Leetheflea
Journal
07 Mar 14
Leetheflea's Journal, 07 March 2014
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Weigh In record (no journal entry) for 07 March 2014
129.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2014:
1129 kcal
Fat: 30.51g | Prot: 86.79g | Carb: 137.16g.
Breakfast:
Activia Greek Yogurt Garden Blueberry.
Lunch:
Chicken or Turkey Vegetable Soup (Home Recipe).
Dinner:
Watermelon, Turkey Meat (Cooked, Roasted).
Snacks/Other:
Skinny Cow Dreamy Clusters - Dark Chocolate, Publix Mixed Berries, The Snack Factory Pretzel Crisps - Everything, Sabra Roasted Pine Nut Hummus, Skinny Cow Dreamy Clusters - Dark Chocolate.
more...
1610 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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