Weigh In record (no journal entry) for 11 December 2013
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 December 2013:
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1090 kcal
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Fat: 46.72g | Prot: 31.61g | Carb: 136.92g.
Breakfast: Brown Sugar, Butter, Milk (2% Lowfat with Added Vitamin A), Oatmeal. Lunch: Cucumber (with Peel), Butter (Salted), Sun-Maid Raisin Bread. Dinner: Butter, Sun-Maid Raisin Bread. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Sabra Roasted Pine Nut Hummus. more...
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1657 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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