Leetheflea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 6th: 320 * 21%
fat: 13.00g
|
protein: 18.00g
|
carbs: 47.00g
- -
Fri 3rd: 514 * 34%
fat: 46.21g
|
protein: 23.01g
|
carbs: 64.96g
1685*  1171
Thu 2nd: 1267 * 84%
fat: 58.58g
|
protein: 48.59g
|
carbs: 128.29g
1685*  418
Wed 1st: 1517 * 101%
fat: 58.58g
|
protein: 52.09g
|
carbs: 206.29g
1685*  168
March 2015
Tue 31st: 1540 * 103%
fat: 61.00g
|
protein: 60.00g
|
carbs: 191.00g
1685*  145
Mon 30th: 1095 * 73%
fat: 60.52g
|
protein: 67.61g
|
carbs: 76.66g
1685*  590
Sun 29th: 1093 * 73%
fat: 52.01g
|
protein: 60.64g
|
carbs: 97.35g
1836*  743
March 2014
Thu 20th: 1254 * 84%
fat: 76.13g
|
protein: 59.79g
|
carbs: 94.46g
1555*  301
Wed 19th: 1641 * 109%
fat: 82.68g
|
protein: 82.02g
|
carbs: 168.03g
1625*  16
Tue 18th: 2013 * 134%
fat: 85.27g
|
protein: 48.30g
|
carbs: 282.15g
1748*  265
Mon 17th: 1273 * 85%
fat: 57.85g
|
protein: 39.25g
|
carbs: 160.68g
1625*  352
Sat 15th: 581 * 39%
fat: 26.38g
|
protein: 37.10g
|
carbs: 48.56g
- -
Fri 14th: 1320 * 88%
fat: 46.06g
|
protein: 92.05g
|
carbs: 152.67g
1779*  459
Thu 13th: 1161 * 77%
fat: 39.79g
|
protein: 52.58g
|
carbs: 162.40g
1717*  556
Wed 12th: 1471 * 98%
fat: 49.09g
|
protein: 51.21g
|
carbs: 225.46g
1548*  77
Tue 11th: 1299 * 87%
fat: 63.15g
|
protein: 43.85g
|
carbs: 149.23g
1794*  495
Mon 10th: 1095 * 73%
fat: 40.65g
|
protein: 49.60g
|
carbs: 150.88g
1785*  690
Sun 9th: 1477 * 98%
fat: 71.15g
|
protein: 70.59g
|
carbs: 146.58g
1619*  142
Sat 8th: 1200 * 80%
fat: 64.25g
|
protein: 81.77g
|
carbs: 84.09g
1493*  293
Fri 7th: 1129 * 75%
fat: 30.51g
|
protein: 86.79g
|
carbs: 137.16g
1610*  481

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