PENSK8R's Journal, 07 March 2014

139.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1923 kcal

Fat: 50.16g | Prot: 91.95g | Carb: 290.99g.   Breakfast: Gala Apples, vitasandwoch vitalicious Vita sandwich egg n cheese w veggies. Lunch: Weight Watchers Smart Ones Santa Fe Rice And Beans. Dinner: WhoKnew whoknew chocolate sandwich cookies, Nature Promise Organic Chocolate Soy Milk, American Flatbread American flatbread sliced tomato and five cheese. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, GNC Total Lean Shake - Swiss Chocolate (Bottle), Chobani Raspberry Greek Yogurt (Small), Bananas , Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1543 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...