Weigh In record (no journal entry) for 06 March 2014
|
288.6 lb
Lost so far: 3.6 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2014:
|
1584 kcal
|
Fat: 75.64g | Prot: 75.85g | Carb: 151.72g.
Breakfast: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Lunch: Dave's Killer Bread Powerseed Bread, Bell Peppers, Earth Island Veganaise, Yves Veggies Meatless Deli Ham, Alfalfa Sprouts. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrjonnynoir's weight history
|