mrjonnynoir's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
290.0 lb Lost so far: 2.2 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2014:
2080 kcal Fat: 100.95g | Prot: 115.17g | Carb: 175.00g.   Lunch: Chicken Thigh, Rice-A-Roni Chicken Flavor. Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Pizza Hut Traditional Wings - Buffalo Mild. more...
losing 15.4 lb a week

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