mrjonnynoir

following: mrjonnynoir's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Jun 10

mrjonnynoir's Weight History

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

	0.15 cup pumpkin seeds
	2 servings Spreadable Butter with Canola Oil
	1 1/4 servings Whole Wheat Whole Grain Rotini
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

recorded a weigh in at 273.6 lb.

No recent activity.

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