mrjonnynoir

Start Weight:(04 Mar 14) 292.2 lb
Current Weight:(23 Sep 14) 291.4 lb
Goal Weight:260.0 lb
following: mrjonnynoir's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Jun 10

mrjonnynoir's Weight History


mrjonnynoir's Cookbook

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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debrafrederick updated their Food Diary.
FranMom commented on ChrisComedy's Journal Entry.
20214 recorded a Weigh In at 184.0 lb.