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Well I gained 0.6 lbs. but it's not to bad considering the eating binge I've been on. I saw the doctor, she is getting some issues resolved and now I'm more optimistic. This Obama Care is really playing havoc with my insurance's paper work. But I have a great doctor and she doesn't give up or leave a patient to follow up on their own. I truly thank God she has come to our community. We can even call her after hours, weekends and holidays. So I am developing a better outlook.
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286.6 lb
Lost so far: 12.4 lb.
Still to go: 111.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2014:
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1298 kcal
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Fat: 57.48g | Prot: 67.92g | Carb: 123.68g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Great Value No Stick Canola Oil Cooking Spray, Great Value Mild Picante Sauce, Godshall's 94% Fat Free Turkey Bacon, Food Club Fat Free Cheese Singles, Egg White, Oranges. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Great Value Steak Fries, Gorton's Crispy Beer Battered Fish Fillets. Snacks/Other: Jell-O Sugar Free Lemon Gelatin, Great Value Sweetened Coconut Flakes, Fisher Chopped Walnuts, Reddi-wip Fat Free Dairy Whipped Topping. more...
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gaining 0.6 lb a week
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