ZenMasterCynic's Journal, 24 January 2011

I seem to be stuck between 185 and 187 no matter what I try. Frustrating.
187.0 lb Lost so far: 11.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
1671 kcal Fat: 58.32g | Prot: 68.50g | Carb: 235.29g.   Breakfast: Coffee, Cream (Half & Half) , Granulated Sugar , Light Wheat Bread, Butter, Light Thick and Creamy Yogurt. Lunch: Swiss Cheese, Light Wheat Bread, Classic Yellow Mustard, Turkey. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Clementines, Roasted & Salted Pistachios, 99% Fat Free Strawberry Yogurt, Bananas , Oatmeal Crisp - Crunchy Almond. more...
4229 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Weight Training (moderate) - 25 minutes, Bicycling (fast) - 15/mph - 2 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
on diet ZenMasterCynic's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ZenMasterCynic's weight history

ZenMasterCynic's Recent Activity

ZenMasterCynic's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

baskington commented on rannanmc's Journal Entry.
Agatha326 recorded a Weight Entry at 182.8 lb.
In God We Trust recorded a Weight Entry at 131.6 lb.
danonigoae recorded a Weight Entry at 174.2 lb.
Anna Bear54 recorded a Weight Entry at 118.0 lb.
J41 recorded a Weight Entry at 137.6 lb.
pradiax recorded a Weight Entry at 120.0 lb.
joeybfat updated their Food Diary.