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Feeling very depressed today...well, this week really. I'm not sure if it is the weather or hormonal related. But, I feel very low. My eating has been insane this week. I haven't started back to drinking soda, but everything else has been really off. I've had no energy to exercise, run, or do anything more than lounge around this week. I feel like I can't sleep or eat enough. As a result my weight has sky-rocketed.
Someone please give me a swift kick in the pants to get myself back on track.
2MC
Diet Calendar Entries for 06 March 2014:
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1103 kcal
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Fat: 54.07g | Prot: 55.63g | Carb: 105.92g.
Breakfast: Savory Kitchen Bacon & Cheddar Chicken Sausage, Chocolate Cake (with Chocolate Frosting). Lunch: Vegetable Beef Soup (Home Recipe). more...
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2322 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 25 minutes, Sleeping - 22 hours and 35 minutes. more...
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