Weigh In record (no journal entry) for 04 March 2014
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132.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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750 kcal
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Fat: 15.50g | Prot: 38.00g | Carb: 113.00g.
Breakfast: Kellogg's Special K 90 Calorie Bar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Lean Cuisine Cafe Classics Grilled Chicken Caesar. Dinner: Campbells Chunky Style Roasted Beef Tip with Vegtables. more...
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losing 0.1 lb a week
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