gragggrant's Journal, 06 March 2014

149.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 96.26g | Prot: 45.15g | Carb: 200.96g.   Breakfast: Tree Top 100% Apple Juice, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Carino's Italian Restaurant Lobster Ravioli. more...

1804 kcal

Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...