Audraf's Journal, 06 March 2014

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So Im pretty irritated…I went up a little and have been at the exact same number for like 4 days! I do think I haven't been eating enough so I did up it a little yesterday-and the only good thing from that is that I didn't go up-just the same…Ugg frustrating. Ok end rant! sorry

160.4 lb Lost so far: 14.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

gaining 0.8 lb a week

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Hang in there. My weight does this crazy stuff all the time, parks for a while, even goes up a bit...usually I increase my water & a few days later I get a nice drop.

06 Mar 14 by member: cindy4414

Yes, stick with it. It will happen. Notice how your clothes are fitting. Sometimes we lose fat and don't see the scale move. Make sure you are drinking water too.

06 Mar 14 by member: Suzi161


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Audraf's Journal, 06 March 2014

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