Weigh In record (no journal entry) for 05 March 2014
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153.4 lb
Lost so far: 19.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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392 kcal
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Fat: 14.45g | Prot: 21.50g | Carb: 50.06g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Skinny Pop Popcorn. Snacks/Other: Kraft French Onion Dip, Trader Joe's Baby Carrots. more...
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losing 14.0 lb a week
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