Weigh In record (no journal entry) for 18 October 2010
|
166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 October 2010:
|
1611 kcal
|
Fat: 47.77g | Prot: 32.10g | Carb: 249.01g.
Breakfast: Crystal Light on the Go Sugar Free packets, Light Fat Free Blueberry Patch Yogurt. Lunch: Crystal Light on the Go Sugar Free packets, Green Peas (Solids and Liquids, Canned). Dinner: Cosmic Brownies. Snacks/Other: Chicken Stock, Saltine Crackers, Crystal Light on the Go Sugar Free packets. more...
|
|
2346 kcal
|
Activities & Exercise:
Driving - 1 hour, Standing - 1 hour, Sitting - 7 hours, Pilates - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rottieme's weight history
|