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Today was a really crazy day. Had to take my son to a wrestling tournament. They last all day and rarely have healthy options in their cafateria. I ate oatmeal for breakfast and snacked on a granola bar. So I didn't blow my diet. I came home and made a healthy dinner. I also made a homemade cake with chocolate frosting for the boys. I let myself have a quarter of a slice. It was good, but I didn't want any more than that. I am very proud of myself.
Diet Calendar Entries for 23 January 2011:
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1163 kcal
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Fat: 14.81g | Prot: 35.73g | Carb: 228.98g.
Breakfast: Yellow cake with chocolate frosting, Coke Zero, Tap Water, Trop50 Juice (50% Less Sugar, Some Pulp), Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: coke zero, Mexican Veggie Salad. Dinner: skinny cow mint chocolate sandwiches, long grain rice, Tandoori Chicken. Snacks/Other: Fruit Loops with Fiber, Chewy Lowfat Granola Bars - Cookies & Cream. more...
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2135 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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